Why you should have plants in your home
In almost every interior, whether a home or office, you will find a plant. Every day, plants are becoming must-haves in a home. This is because more people are discovering the beauty and importance of having some greenery in their homes.
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Cleans the air
The air indoors is more polluted than the air outdoors, because almost everywhere is locked up every time and there is no way for the polluted air to go out or fresh air to come in. However, having plants in your home helps to remove chemicals and toxins from the air, thereby making the air fresh. Plants release oxygen during photosynthesis, which is important for living.
Good for your health
According to research, some plants have healing powers. For instance, if you have an aloe plant in your home, besides the oxygen it provides, you can use it to heal wounds, relieve pain or rub it on sunburns. Also, plants help to minimize allergies. If you are allergic to things like dust, you need to get plants in your house. Within 48 hours, they will eliminate almost all the toxins in your home.
Enhances concentration and creativity
A study shows that plants increase concentration by 70%. A lot of people who need to concentrate at work or in their home office usually have plants around. Some plants can survive with little light; you can get those for your home or office. Also, plants inspire creativity. If you are creative and you encounter blocks often, hit up your local florist store and get some plants for your space. At the end of the day, you will get energized and creative.
Soothes stress and the eyes
Nowadays, it is rare to escape from stress, but it is possible. You have to invest efforts into distressing, and this includes getting a houseplant. Research shows that some flowering houseplants help decrease stress levels. Also, plants help to soothe the eyes. In this age of looking at the computer for long hours, you need to soothe your eyes to prevent them from having issues. It is believed that you can relieve eye strain or prevent cataracts, glaucoma, etc. by looking at some plants.
One of the most common health issues a lot of people have is lack of sleep. For some, it is due to stress and other mental problems they are going through; for others, it might be a health condition. Whatever it may be, plants can help increase the quality of your sleep. They purify the air in your home and their scent helps you relax. As such, you get better quality and amounts of sleep.
You can get plants such as orchids, aloe vera, snake plants, etc. If you want to be inhaling a sweet smell while you sleep, you can opt for plants such as lavender or jasmine. If you are too busy to take care of your plants, you can choose low-maintenance plants that won’t demand much efforts from you to thrive.